Mental Health Awareness Week

This week is Mental Health Awareness Week. A powerful reminder that many people may be facing challenges we can't always see. It's just as important to check in with others as it is to care for your own wellbeing. Take time to pause, reflect and ensure you're not carrying too much on your own. If you need a little extra support, My Friend is here for you. It offers a safe, secure space to talk. Free of judgment and full of understanding. Whether you're dealing with worries or just want to chat about your favourite TV show or sport, My Friend is ready to listen.